Experience the NEXO approach with a private 90-minute training session built entirely around you.

This isn't a generic workout. Your session is tailored to your goals, current fitness level, movement ability, training experience, and individual needs. You'll receive focused one-on-one coaching, exercise guidance, technique support, and purposeful training designed to make every minute count.

Whether you're new to training, returning after time away, looking for expert guidance, or simply want to experience NEXO before beginning an ongoing program, NEXO SESSION gives you access to the same standard of individualized coaching that defines every NEXO experience.

One session. Ninety minutes. Built around you.

BUILD YOUR PROGRAM.

Move beyond individual workouts and start training with a plan.

NEXO PERFORMANCE combines four private 90-minute training sessions each month with individualized programming, nutrition guidance, progress tracking, ongoing coaching, and dedicated recovery support designed around your goals.

Your experience begins with a NEXO baseline assessment, giving us a clear understanding of your starting point, training history, movement, lifestyle, goals, and individual needs. From there, your trainer develops a progressive program designed to evolve with you—not a collection of random workouts.

Between private sessions, your NEXO digital coaching experience keeps you connected to the plan. You'll have access to your prescribed workouts and activity goals, progress tracking, coaching guidance, and program adjustments as your performance and needs change.

Whether you're working to build strength, improve body composition, develop consistency, move better, or simply take your training more seriously, NEXO PERFORMANCE provides the structure and accountability to keep you moving forward.

Four sessions. One recovery experience. One individualized program. Every month.

NEXO 360 brings training, recovery, nutrition, and accountability together into one comprehensive performance experience.

With twelve private 90-minute training sessions each month, you'll work closely with your NEXO trainer approximately three times per week—allowing for more consistent coaching, closer management of your progression, and a training program that continually adapts as you do.

Your experience begins with a comprehensive NEXO 360 baseline assessment to establish where you are today. From there, your training is individualized around your goals, movement, abilities, lifestyle, and progress.

But NEXO 360 extends beyond the training floor. Personalized programming, nutrition guidance, progress tracking, recovery and mobility strategies, regular reassessments, and digital coaching work together as one connected system.

The goal isn't simply to complete more workouts. It's to create the structure, consistency, and support needed to make meaningful progress—and measure it along the way.

Train with purpose. Recover intentionally. Optimize what comes next.